All Courses

This micro course focuses on making networking approachable and effective for career advancement. You will learn actionable tips to overcome networking challenges, connect with professionals, and achieve desired career results. The course covers understanding the importance of networking, refining networking approaches, and leveraging various strategies for successful networking interactions.

The power to negotiate effectively is not a born talent, but a skill that can be cultivated, and that's exactly what we're going to do together. This course will equip you with the tools to negotiate your salary and job perks confidently. Every day, we will explore a series of carefully curated lessons that aim at addressing critical aspects of negotiations. From understanding your professional worth to building confidence, from formulating negotiation strategies to communicating your needs effectively, and finally, closing the deal—this course covers them all. Remember, you're a valuable professional with unique skills and experiences — and you deserve a job package that acknowledges your worth. Welcome to this 7-day course, where we will be unlocking the door to your full earning potential!

Do you feel like life has dealt you a rough hand lately? Perhaps you've been dealt the blow of being laid off from your job. It can be tough when we are faced with big challenges, but what if there was a way to reframe this situation and turn it into an opportunity? That's exactly what this course is all about! Over the course of 7 days, you'll learn how to take control of your circumstances and champion your future. Say goodbye to feeling like a victim, and transform this challenge into an opportunity for growth. You can find a way to bounce back and land an even better job than before!

This micro course is designed to elevate your job search by establishing effective habits, utilizing job tracking tools, and ensuring a healthy job-seeking experience. The course guides participants in creating a personalized job-search plan through practical exercises, including goal-setting, habit development, skill enhancement, time optimization, and the use of a Job Tracker.

This is a micro course designed for individuals navigating job loss or voluntary job changes. It provides practical steps and strategies to transform this challenging experience into an opportunity for growth and success. The course focuses on self-assessment, emotional well-being, leveraging feedback, and crafting an effective job-searching strategy.

This is Part 1 of the series Financial Empowerment, designed to be a friendly guide to help you navigate the often tumultuous waters of financial management. Make sure to take the rest of courses in the series for best learning results. Whether you are seeking your first job or contemplating a career transition, understanding your financial landscape is a cornerstone of stability and well-being. We’ll help you dissect your spending habits, learn smart saving strategies, and build a robust financial foundation that aligns with your job goals. You will also find tools not only to streamline your financial processes but also to address the emotional well-being that often takes a hit during job transitions. Let's embark on this journey together, and steer your financial ship wisely through the storms!

NOTE: Please do not add to this unless you discussed with Soren or Maria

If you struggle to initiate and see through learning processes, you have low self-confidence, or perhaps doubt your ability to learn in a specific area of knowledge, this course is for you. Studies show a tendency to treat intelligence as a fixed commodity: you either have it or you don't. However, researchers have found that knowledge acquisition and intelligence areas can be modeled by learning, (self)instruction, and experiences. This course aims to develop your understanding of the learning process and to point you towards effective tools for your own learning path. From concept and theory to practice methods, it’ll help you learn how to learn.

In this course, you will embark on a journey of personal growth and success by learning practical strategies to navigate the emotional landscape of employment termination. Focused on enhancing emotional regulation, confidence building, and productivity habits, the course provides a holistic approach to boost overall well-being and foster career success. Join us on this empowering journey to turn job termination into an opportunity for self-improvement and confident growth.

Your work relationships take up a big part of your social life, as you spend most of your days with them. Conflicts are therefore bound to occur. 85% of employees experience some kind of conflict and 60% never receive conflict management training. If handled correctly, conflict can foster fair competitiveness, productivity and innovation. If it gets out of control, it can spiral into deeper issues among coworkers, stress and mental health problems. It is therefore essential that you learn how to navigate conflict and reinforce relationships at your workplace. This course will help you reflect on your work mission, and how your work relations can help you reach your goals. You’ll be equipped with connection-boosting strategies to address issues before they escalate, reinforce relationships during a dispute and keep the established harmony. Finally, the Practice Tips will help you nurture support, empathy and collaboration.

This micro course focuses on guiding individuals who have experienced job loss or are struggling to find employment. The course aims to help participants turn adversity into opportunities and confidently transition into their dream jobs. It covers self-awareness, emotional resilience, discovery journaling, SWOT analysis, and decision-making aligned with personal goals and values.

Our personal and professional lives are being greatly impacted by digitalization, globalization and demographic changes, and will continue to be in the future. The fast-evolving way of working will result in major changes in a third of all jobs worldwide. The skills gap is widening and the best strategy to keep yourself professionally updated and relevant is to invest in newskilling. This Course will guide you through the differences between upskilling and reskilling and provide you with an effective strategy to run your own skills gap analysis step by step. The Practice Tips will inspire you to take initiative and embrace a continuous learning mindset, so that you are in power to chart your own career path. You will be reminded that newskilling is not only beneficial for you but also for your employer and you will be able to consider among an array of newskilling tools.

The vast majority of professionals admit that they avoid dealing with conflict at work because the underlying causes can be varied and difficult to understand. However, in order to promote supportive and communicative environments, it’s essential to know how to handle conflict. In this course, you will learn why you should always address conflict early on and find out how to recognize the most common sources of conflict. You’ll also explore mindfulness techniques designed to de-escalate everyday conflicts and mitigate toxic behavior in a sustainable manner. These techniques will ensure that you and your team are ready to navigate the inevitable friction that occurs in workplaces.

This is Part 5 of the series Financial Empowerment. Make sure to take the rest of courses in the series for best learning results. Whether you are seeking your first job or contemplating a career transition, understanding your financial landscape is a cornerstone of stability and well-being. We’ll help you dissect your spending habits, learn smart saving strategies, and build a robust financial foundation that aligns with your job goals. You will also find tools not only to streamline your financial processes but also to address the emotional well-being that often takes a hit during job transitions. This online course is designed to be a friendly guide to help you navigate the often tumultuous waters of financial management. Let's embark on this journey together, and steer your financial ship wisely through the storms!

This is Part 2 of the series Financial Empowerment. Make sure to take the rest of courses in the series for best learning results. Whether you are seeking your first job or contemplating a career transition, understanding your financial landscape is a cornerstone of stability and well-being. We’ll help you dissect your spending habits, learn smart saving strategies, and build a robust financial foundation that aligns with your job goals. You will also find tools not only to streamline your financial processes but also to address the emotional well-being that often takes a hit during job transitions. This online course is designed to be a friendly guide to help you navigate the often tumultuous waters of financial management. Let's embark on this journey together, and steer your financial ship wisely through the storms!

This is Part 6 of the series Financial Empowerment. Make sure to take the rest of courses in the series for best learning results. Whether you are seeking your first job or contemplating a career transition, understanding your financial landscape is a cornerstone of stability and well-being. We’ll help you dissect your spending habits, learn smart saving strategies, and build a robust financial foundation that aligns with your job goals. You will also find tools not only to streamline your financial processes but also to address the emotional well-being that often takes a hit during job transitions. This online course is designed to be a friendly guide to help you navigate the often tumultuous waters of financial management. Let's embark on this journey together, and steer your financial ship wisely through the storms!

This is Part 2 of the series Financial Empowerment, designed to be a friendly guide to help you navigate the often tumultuous waters of financial management. Make sure to take the rest of courses in the series for best learning results. Whether you are seeking your first job or contemplating a career transition, understanding your financial landscape is a cornerstone of stability and well-being. We’ll help you dissect your spending habits, learn smart saving strategies, and build a robust financial foundation that aligns with your job goals. You will also find tools not only to streamline your financial processes but also to address the emotional well-being that often takes a hit during job transitions. Let's embark on this journey together, and steer your financial ship wisely through the storms!

This is Part 4 of the series Financial Empowerment. Make sure to take the rest of courses in the series for best learning results. Whether you are seeking your first job or contemplating a career transition, understanding your financial landscape is a cornerstone of stability and well-being. We’ll help you dissect your spending habits, learn smart saving strategies, and build a robust financial foundation that aligns with your job goals. You will also find tools not only to streamline your financial processes but also to address the emotional well-being that often takes a hit during job transitions. This online course is designed to be a friendly guide to help you navigate the often tumultuous waters of financial management. Let's embark on this journey together, and steer your financial ship wisely through the storms!

Hobbies can have an immense positive impact in your daily life and career advancement. However, figuring out which hobby is best for you and understanding how to implement it for optimal results can be difficult. This course will provide a full scope of the benefits that hobbies can have, and offer opportunities for you to gain clarity in picking the right hobby and turning it into a healthy habit. It will also give you tips to help you initiate and stay committed to your passion, defeating procrastination and reaching your goals.

Offering and receiving help are essential social interactions. They often entail complex internal and interpersonal processes. It is therefore crucial for humans to master these processes in order to become socially mindful and be able to thrive in exploring their social bonds. In this Course, you will reflect on your experience offering and receiving help. You will also gain insight on the 3 different internal postures we can adopt when interacting with others and evaluate which one is most appropriate when offering and receiving help. As part of the Practice Tips, you will re-evaluate adults’ value and capability, question yourself before helping, filter requests for help, and practice vulnerability in front of others. You will notice a huge difference in your everyday interactions and you will be able to offer and receive help in a mindful, sustainable, and rewarding manner. This will in turn provide you with closer, more meaningful relationships.

Starting at a new managerial position can be challenging. Whether you have some management experience or you are completely new to the job your main challenge is the same: you face expectations both from your upper management and from your team. Despite particularities depending on the country, industry and company’s work culture, many of these expectations are the same, including delivering operational results, having some hiring responsibilities as well as ensuring integration and training for your team. This course explores what others typically expect from you and provides valuable tips for you to deliver simultaneously in several key areas. It focuses on supporting you in your manager role by providing accurate guides and effective templates for foundational practices such as team expectations, feedback and feedforward, and managerial courage and ownership. This encourages you to become a role model and a source of inspiration for your team.

Research shows that less than 30% of employees consider that their leaders regularly think outside the box or encourage coworkers to do so. In a world where innovation is a top priority in most industries, it’s key for a manager to be open, creative, and able to come up with and explore unusual ideas. In this course, we encourage you to challenge the status quo and push for unusual ways of doing things. We propose different exercises for you to break temporary creative blocks, embrace a constructive nonconformity mindset, and lead your team out of the box.

Many people use mindfulness to effect positive change in their lives. It works by bringing your attention to the present moment without judgment through different practices. Spanning from Buddhist traditions and Tibetan meditation techniques, it is used to improve mental and physical health as well as boost performance in schools and work environments. In this course, you will learn how mindfulness practices establish new routines and behaviors and how you can use them to influence your own life and the lives of those around you. You will be encouraged to reflect on your existing habits and attitudes and identify where you could implement some mindfulness strategies. You will also learn some practice tips to activate daily mindfulness in easy and achievable ways, empowering you to improve your well-being, relationships with others, and individual or team performance.

Overachievers can lead successful professional lives. However, their high standards may also come with a lack of authentic connections, excessive responsibilities, and the inability to truly relax, which can eventually cause professional and personal burnout. This course aims at helping you identify your overachieving tendencies. It dives deep into the concepts of the Persona and the Shadow, so that you can assess where these tendencies come from. It encourages you to set boundaries and focus on the journey instead of the goals. Finally, it provides practice tips for you to find balance, invest energy in projects sustainably and boost self-acceptance.

This micro course empowers individuals to reclaim control over their lives, providing practical strategies for effective time management, habit prioritization, and goal-setting. In a world where the demands of daily life can often derail long-term aspirations, this eye-opening course equips participants with the tools to conquer time constraints, cultivate impactful routines, and navigate the complexities of modern living with finesse.

Leaders employ difficult conversations to tackle serious problems and initiate solutions in their team. The scope of these conversations is to ensure that situations that have a negative negative impact never happen again. As a leader, you’ll use difficult conversations to address problematic behaviors, attitudes, or performance.This course will equip you with the right tools to understand and prepare for these conversations. You’ll be provided with strategies to employ before, during and after the conversation. Because they can render both positive and negative results, we’ll also explore a course of action for each possible outcome of the conversation.

Feedback and Feedforward are key elements in both our professional and our personal lives. They allow us to encourage change or repetition of specific actions and behaviors in order to foster continuous growth in individuals and teams. That is why it is key to understand the different types of feedback, and how to use them to their maximum effectiveness. In this course you will learn about 3 types of feedback, when to use them, and what elements to include. You will also be provided with tools to gather feedback from your team about you, and guidelines on how to receive it.

Welcome to our focus mastery course! Are you finding it challenging to maintain focus at work or in your personal life? Do you grapple with prioritization, time management, and dealing with distractions? If you nodded along, you're in the perfect spot. Throughout this course, we'll explore strategies to help you enter the state of flow, conquer distractions, and enhance your skills in prioritization and planning. Whether you're struggling with focus in your professional or private life, we've got you covered. We're thrilled to have you on this journey towards improved focus and productivity! So we've got you covered. Really excited to have you on board!

This is Part 3 of the series Financial Empowerment, designed to be a friendly guide to help you navigate the often tumultuous waters of financial management. Make sure to take the rest of courses in the series for best learning results. Whether you are seeking your first job or contemplating a career transition, understanding your financial landscape is a cornerstone of stability and well-being. We’ll help you dissect your spending habits, learn smart saving strategies, and build a robust financial foundation that aligns with your job goals. You will also find tools not only to streamline your financial processes but also to address the emotional well-being that often takes a hit during job transitions. Let's embark on this journey together, and steer your financial ship wisely through the storms!

An exalted Ego can be detrimental to your personal and professional life. An over-attachment to your image of yourself can lead to an excessive need to control, be admired, and judge. Taking things too personally, boasting too often, and an inability to take responsibility for your actions are some signs. An exalted Ego can negatively impact your social and work relationships and attitude when facing success and defeat. This course will help you successfully identify your Ego and determine which areas of your life are affected. It will also provide you with tools to reframe it, give it the importance it deserves, and turn it down where necessary.

This course provides an in-depth exploration of mental models and their critical role in enhancing decision-making and critical thinking skills. Learners will gain a solid understanding of various mental models, their application in real-life scenarios, and how they can be used to navigate both professional and personal challenges effectively. Who can benefit from this course? Professionals looking to enhance their decision-making skills, students seeking to improve their critical thinking abilities, and individuals interested in personal development and cognitive psychology.

Welcome to "Mapping Reality & Mastering Competence," a transformative online course designed for individuals eager to enhance their decision-making skills and self-awareness through the lens of two powerful models: "The Map is Not the Territory" and the "Circle of Competence." In this course, you will delve into these foundational concepts that reveal how our perceptions shape our understanding of reality and how recognizing our strengths and limits can lead to more effective and informed choices. Through a blend of theoretical exploration, practical applications, and personal reflection, you'll gain the tools to navigate life's complexities with greater clarity and confidence. By the end of this course, you will be equipped with a deeper understanding of how your perceptions shape your reality and how recognizing your competencies can lead to smarter, more effective decisions.