Mindful Self and Ego (THUMBNAIL NEEDED)

An exalted Ego can be detrimental to your personal and professional life. An over-attachment to your image of yourself can lead to an excessive need to control, be admired, and judge. Taking things too personally, boasting too often, and an inability to take responsibility for your actions are some signs. An exalted Ego can negatively impact your social and work relationships and attitude when facing success and defeat. This course will help you successfully identify your Ego and determine which areas of your life are affected. It will also provide you with tools to reframe it, give it the importance it deserves, and turn it down where necessary.